Category Archives: fitness
16 Exercises for Buttocks and Legs
Eat Whole Foods – Eat to Live
Napoleon Hills’ Success Principle 15 – Maintenance of Sound Health
Optimal Health requires Eating clean and Working out!
You must grow and develop in all 4 levels of your life
You must grow and develop in all 4 levels of your life: Physically-Fiscally-Mentally-Spiritually! Physically – You should get 8 hours of sleep every night; Drink 8 glasses of water daily; Eat fresh locally grown vegetables and produce if possible; Eat grass fed beef, lamb or chicken if you choose to eat meat. Physically – YouContinue reading “You must grow and develop in all 4 levels of your life”
You must grow and develop in all 4 levels of your life!
You must grow and develop in all 4 levels of your life: Physically-Fiscally-Mentally-Spiritually! Physically – You should get 8 hours of sleep every night; Drink 8 glasses of water daily; Eat fresh locally grown vegetables and produce if possible; Eat grass fed beef, lamb or chicken if you choose to eat meat. Physically – YouContinue reading “You must grow and develop in all 4 levels of your life!”
