“Medicine is matter of the material world (healing food) that acts against a disturbance in the life of the person. Both that which causes the disturbance and that which acts against the disturbance are made of the same material (matter). When this food is reordered and put in a certain composition, it will heal. ToContinue reading “Medicine Is One”
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Get your 8
Are you getting eight (8) hours of sleep and drinking eight (8) glasses of water a day? Treat yourself and pamper yourself daily, you only have one life. If your interested in having a free health consultation over the phone or by Skype, please email me at hassanaskia@gmail.com
Diet talk: Keto — Fiona Foley Fitness
What are the ins and outs of the Keto diet? Diet talk: Keto — Fiona Foley Fitness
Fat-Loss Tips
Never skip meals. Exercise daily. Maximize the thermogenic effect by keeping protein levels up, increasing activity, and taking supplement factors. Vigorous resistance training will maintain or increase lean body mass (muscle). Muscle burns calories, which means that, for every pound of muscle gained, you will be burning more calories and increasing the rate of fatContinue reading “Fat-Loss Tips”
Sacred Life Connections Health and Wellness 