What is Optimal Health? Posted byhassanaskiaMarch 23, 2021March 23, 2021Posted infitness, Fitness, health This is part 2 Share this:TwitterFacebookLike this:Like Loading... Related Published by hassanaskia I'm a Army veteran with over 30 year of study in Nutrition and fitness. I'm a Certified Health Coach, Certified Nutrition Coach and Certified Fitness Trainer. View more posts