Author Archives: hassanaskia
Prevent a Heart Attack: Know Your Ratio?Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S.
Prevent heart attacks! The published evidence is quite clear in documenting that the actual total cholesterol level itself is not the most important risk factor of cardiovascular disease. It is the ratio between the level of HDL-“good” cholesterol and total cholesterol that we need to be concerned about. Therefore, in adults, the HDL-“good” cholesterol/total cholesterolContinue reading “Prevent a Heart Attack: Know Your Ratio?Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S.”
Medicine Is One
“Medicine is matter of the material world (healing food) that acts against a disturbance in the life of the person. Both that which causes the disturbance and that which acts against the disturbance are made of the same material (matter). When this food is reordered and put in a certain composition, it will heal. ToContinue reading “Medicine Is One”
7 super foods that can treat cancer effectively
According to latest research, there are 7 super foods that can treat cancer effectively. The foods include red wine, dark chocolate, blueberries, tomatoes, turmeric, green tea and curry. Besides being delicious, these foods can also successfully treat cancer. Angiogenesis is a physiological process of blood vessel formation during the early stages of the fetal development.Continue reading “7 super foods that can treat cancer effectively”
Get your 8
Are you getting eight (8) hours of sleep and drinking eight (8) glasses of water a day? Treat yourself and pamper yourself daily, you only have one life. If your interested in having a free health consultation over the phone or by Skype, please email me at hassanaskia@gmail.com
Seven things you should never eat.
1. White Bread2. Canned Soup3. Granola4. Non Dairy Creamer5. Microwave Popcorn6. White Chocolate7. Pretzels Contact me at hassanaskia@gmail.com for a free confidential health history consultation.
Diet talk: Keto — Fiona Foley Fitness
What are the ins and outs of the Keto diet? Diet talk: Keto — Fiona Foley Fitness
The Science of Getting Rich
Wallace Wattles states on page 18 of the book “The Science of Getting Rich” in chapter 5, entitled “Increasing Life”: “Every living thing must continually seek for the enlargement of its life, because life, in the mere act of living, must increase itself. A seed, dropped into the ground, springs into activity, and in the act of livingContinue reading “The Science of Getting Rich”
Fat-Loss Tips
Never skip meals. Exercise daily. Maximize the thermogenic effect by keeping protein levels up, increasing activity, and taking supplement factors. Vigorous resistance training will maintain or increase lean body mass (muscle). Muscle burns calories, which means that, for every pound of muscle gained, you will be burning more calories and increasing the rate of fatContinue reading “Fat-Loss Tips”
Water
Be careful of your drinking water According to famed nutritionist Dr. Jensen in his book “Dr. Jensens Nutrition Handbook” we should drink at least two quarts of good, uncontaminated water everyday. Eight (8), eight (8) ounce glasses of water daily = 64 ounces of water daily. On hot days we should drink eight (8), twelveContinue reading “Water”
