health – Page 4 – Sacred Life Connections Health and Wellness

Keep Calm and seek a Health Coach

The effects of Berries

Got Water? Are you drinking enough water to sustain optimal health?

Are you drinking enough water to sustain optimal health?

7 super foods that can treat cancer effectively

According to latest research, there are 7 super foods that can treat cancer effectively. The foods include red wine, dark chocolate, blueberries, tomatoes, turmeric, green tea and curry. Besides being delicious, these foods can also successfully treat cancer. Angiogenesis is a physiological process of blood vessel formation during the early stages of the fetal development.Continue reading “7 super foods that can treat cancer effectively”

Seven things you should never eat.

1. White Bread2. Canned Soup3. Granola4. Non Dairy Creamer5. Microwave Popcorn6. White Chocolate7. Pretzels Contact me at hassanaskia@gmail.com for a free confidential health history consultation.

Water

Be careful of your drinking water According to famed nutritionist Dr. Jensen in his book “Dr. Jensens Nutrition Handbook” we should drink at least two quarts of good, uncontaminated water everyday. Eight (8), eight (8) ounce glasses of water daily = 64 ounces of water daily. On hot days we should drink eight (8), twelveContinue reading “Water”